Badenerstrasse 816, 8048 Zürich
+41 44 506 33 88
info@skilllab.ch

PREVENTION

Better prepared – less injured!

You twisted your ankle again during a landing? Your back is painful after a day at the office? You experience knee pain the day after a competition? In our everyday life our body is under a lot of strain, even more during sports. That’s why we offer you specific prevention programs.

We create an individual requirement profile for your needs, whether it is for sports or for your everyday life. This way, you can prepare your body specifically for the upcoming strains. We want you to be able to perform at your best and minimize the risk of injury! Whether in the office or playing on the field!
Our prevention programs are tailored to your personal needs. We take our time and analyze your situation specifically.

You are a trainer and want to prepare your team in the best possible way for the strains of the upcoming season? We also offer solutions for sports teams and offer training on site!

Ask us