Personal Training

Would you like to train with direct supervision? Do you need a personal trainer who challenges you?
Professionally supervised by our coaches, you will work on your goals step by step. We adjust your training to your needs so you can reach your goals in the best way possible!
Book your personal training with one of our coaches now.

Price / hour: 150.- CHF
10 appointments subscription: 1350.- CHF

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Train Like A Pro

We offer you opportunities that only professional athletes have access to. We test you specifically according to your goals, using the latest know-how from performance diagnostics. This way we can create an individual training plan for you to help you reach your full potential. At Skilllab you train with state of the art equipment under professional supervision of sports physiologists and sports physiotherapists. After the training intervention period, we check your progress and optimize your training continuously.


The perfect solution if you already have a gym subscription.

You are tested at Skilllab and train in another gym according to our training plan. After 3-6 Months you return to Skilllab for th retest.

1 performance diagnostic measurement  1 training plan1 control measurement

250.- CHF

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You want to train at Skilllab?

We assess your perfomance and you get your customized training plan. After the introduction training you can train independently at our location. After the training intervention period we measure your new performance level.

1 performance diagnostic measurement 1 training plan 1 introduction training 1 check up training 22 individual trainings 1 control measurement

400.- CHF

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You want more guided trainings and your fixed training slots?

Additionally to the services included in the standart plan you can book 2 personal training sessions. If you wish, we can pre book your fixed slots, so you don’t need to book online.

1 performance diagnostic measurement 1 training plan
1 introduction training 1 check up training 2 personal trainings 22 individual trainings 1 control measurement

600.- CHF

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Group Training

You enjoy training in groups? We offer various possibilities to work on your conditioning skills in a group setting. Optionally we recommend a performance diagnostic test to measure your progress. Contact us for a free trial class.

Single Class: 25.- CHF

10 class subscription: 220.- CHF


This training aims to improve your strength. You train with free weights and training equipment at your individual level. In a preliminary introductory training, we determine your individual weights. Follow your training successes closely with an additional strength measurement. Start your strength training today!

Tuesdays and Thursdays from 7:30 to 8:45 pm

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You want to improve your horizontal or vertical speed? In this group training you work on fast movements with and without additional weight. In a preliminary introduction training we create the foundations so that you can work specifically on your speed in the group training. Follow your training successes closely with our speed measurement. Start your training today so you can sprint faster and jump higher!

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Small Groups Training

You are in total 2-6 colleagues who would like to train together? You all work on a common goal? Train with us as a group and with personal support from experienced sports physiologists and -physiotherapists. We design the training, specifically tailored to your goals. If you combine it with a performance diagnostic test, you can make your training even more efficient.

Perfect for Teams!

Price / hour 150.- CHF